Archive for yoga

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Johnston: Plenty of opportunities to try yoga

Yoga incites various responses from people. Some love yoga and couldn’t imagine their lives without it. Others cringe ... Read more

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Preschool staff, parents learn to help students battle stress

Begin in a comfortable seated position, sitting up tall but relaxed. Slowly expand a Hoberman sphere for the ... Read more

News

Retired principal finds new career as yoga instructor

Kathy Howard may have retired after 41 years of teaching and working as an administrator — having spent ... Read more

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