Uncategorized
Johnston: Plenty of opportunities to try yoga
Yoga incites various responses from people. Some love yoga and couldn’t imagine their lives without it. Others cringe ... Read more
Latest yoga
Uncategorized
Preschool staff, parents learn to help students battle stress
Begin in a comfortable seated position, sitting up tall but relaxed. Slowly expand a Hoberman sphere for the ... Read more
News
Retired principal finds new career as yoga instructor
Kathy Howard may have retired after 41 years of teaching and working as an administrator — having spent ... Read more