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Seeking Connection: True happiness comes from contentment
“It’s so simple to be happy; it’s so difficult to be simple…” ~ Thiruvalluvar I have a friend who ... Read more
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Seeking Connection: Real moments happen in real life
“You have to understand, most of these people are not ready to be unplugged. And many of them ... Read more
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Seeking Connection: You’re sitting wrong
On average, Americans spend more than 12 hours a day in a seated position, slumped at a desk, ... Read more
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Seeking Connection: The myth of Pinterest-perfection
I have a friend who is an emotional eater. When stressed, food is her comfort. To set a better ... Read more
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Seeking Connection: Lessons from a new puppy
With much trepidation, the Smith family recently adopted a puppy. To understand why I’ve spent the last two ... Read more
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Seeking Connection: Breaks, grace needed in new projects
There is almost always a jigsaw puzzle in some stage of completion on my dining room table. Sometimes ... Read more
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Seeking Connection: When surfing life’s hardships, duck dive right in
I watch my daughter battle the Pacific surf and lose, swallowed by a giant wave. The ocean here on ... Read more
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Seeking Connection: We’re all headless chickens
In 1945, a farmer in Colorado named Lloyd Olsen chopped the head off Mike, his prize chicken because ... Read more
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Seeking Connection: Life is lumpy, so be mindful
My boarding zone said, “Basic,” which is Delta’s way of saying “dead last on the aircraft.” There were ... Read more
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Seeking Connection: All we can do is trust our guides, keep rowing
Sometime around 1000 AD, a group of seafaring Polynesians was exploring the isolated islands of the South Pacific. ... Read more