Latest mindfulness

Opinion

Letters to the Editor for Feb. 28, 2020

Concerned over mindfulness practices I have been a supporter of public education for all my life, and I spent ... Read more

Uncategorized

Seeking Connection: Life is lumpy, so be mindful

My boarding zone said, “Basic,” which is Delta’s way of saying “dead last on the aircraft.” There were ... Read more

News

Shearer, GRC developing mindfulness program

George Rogers Clark High School and Shearer Elementary are taking part in a pilot program for what could ... Read more