Community Columnists
April is for asparagus
Asparagus is a wonderfully flavorful vegetable packed with tons of good vitamins and minerals in the stalks. Asparagus ... Read more
Latest Jennifer’s Journal – Page 3
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Check off weather-prepared bucket list
What about this weather? That seems to be the conversation everywhere you go right now. And as we ... Read more
Community Columnists
Remember food when preparing for weather emergencies
This past weekend marked the five-year anniversary of the devastating tornadoes in Morgan, Menifee, Magoffin and Laurel counties. ... Read more
Community Columnists
March is National Nutrition Month
March is National Nutrition Month. Good nutrition is the key to good mental and physical health. Eating a ... Read more
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Jennifer’s Journal: Good health starts now
We’re already into the last full week of February. For many of us that made New Year’s resolutions, ... Read more
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Jennifer’s Journal: Drink up for good health
We’ve been talking all month about our heart and ways we can help reduce heart disease but there’s ... Read more
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Jennifer’s Journal: Blood pressure, the silent killer
By Jennifer Howard Clark County Extension Last week we talked about National Wear Red Day and heart disease ... Read more
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Jennifer’s Journal: Friday is National Wear Red Day
February is American Heart Month and Friday is National Wear Red Day. Heart disease is the No. 1 ... Read more
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Jennifer’s Journal: The 20-Second Flu Fighter
Flu season is in full swing, but there are a few simple ways to keep the virus at ... Read more
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Safety tips for heating your home this winter
As winter gets into full swing, remember fire and carbon monoxide poisoning are real concerns that come with ... Read more