Jamie Ness | Winchester Sun

We live in very cynical and sometimes pessimistic times. Even great athletic performances are immediately met with great ... Read more

It is not uncommon to hear a frustrated individual blame eating too little on their weight-loss problems. I’ve ... Read more

By Jamie Ness Friends, acquaintances and even strangers often ask me about health and fitness information they have ... Read more

I get a lot of questions about proper footwear. With spring approaching, more folks will be heading outside for ... Read more

The most common question I am asked is “How do I lose weight?” With the new year it’s ... Read more

How to Watch ASUN College Basketball Games – Tuesday, March 4
The Monday college basketball schedule includes four games featuring an ASUN team on the court. Among those contests…
How to Watch Jacksonville vs. Eastern Kentucky on TV or Live Stream – ASUN Tournament
The No. 5 seed Eastern Kentucky Colonels (18-13, 12-6 ASUN) square off in the ASUN Tournament against the…
How to Watch Top 25 College Basketball Games – Tuesday, March 4
The Wake Forest Demon Deacons versus the Duke Blue Devils is one of two games on the college…
March 3 NHL TV Schedule: TV Channel, Start Times & Live Streaming Options
The contests in a Monday NHL lineup that shouldn’t be missed include the Tampa Bay Lightning taking on…
College Basketball Picks Against the Spread: ASUN Games Today, March 3
The ASUN college basketball lineup on Monday, which includes the Queens Royals versus the Florida Gulf Coast Eagles,…